Jul 25, 2012

On Health

It's been a long time since I have had a really productive day, where I am fully aware and awake.  For awhile now, I have been thinking that I have a vitamin deficiency.  I can go about a half of a day feeling good, but there is always a time of any day, that I just want to crash.  I am sure if I saw a doctor or nutritionist, they would tell me about 100 things that I am doing wrong...coffee all morning, not enough water, too many sweets, not enough exercise.  I just want a quick fix,  I don't want to change my lifestyle...do I have to?  Ugh.
My best friend is a Holistic Heath Coach, ironic, yes.  She is amazing though, she helps people change their habits and become healthy.  What a lady.  Here is her website Daily Bliss Wellness, she does a free consultation too.  I love that she is taking this path in life, it has great benefits for me.  She gives free teleclasses, I just participated in one and I learned so much, not just about smoothies, but about my body and great things to put in it.  She has a blog and newsletter too.
secret fruit and veggies for kids

delicious smoothie
Anyway, I think we all KNOW what we are doing wrong, it's really about changing those bad habits.  I am going to start by implementing a smoothie in my day, for energy and replenishment...and I am going to try to make healthier choices.  I love that a free teleclass can inspire you.  I think we all just need a little inspiration now and then.  Thanks Christina!

Jul 9, 2012

Tortured artist

my crazy potty trainer
Yesterday my 2 year old was coloring a picture.
  I was Skyping with my mom and grandma and my grandma said
 "color a picture for Gammy and send it to me so I can put it on my wall!".
So after we got off Skype, I ripped a page out of her Pooh Bear coloring book and then said
"let's color for Gammy!"
She took the red marker and slashed the page like a serial killer, then took the black marker and defiled Pooh's face until it was unrecognizable.
Then later I said "Let's put it into and envelope and mail it to Gammy!"
She then climbed onto the coffee table (she was naked from the waist down due to potty training) and she started to tear it up with her vagina, which she calls "gina".
 Alex and I were cracking up.
She was rip/crawl/humping it.
She is such a tortured artist... or she has no respect for art.