Learn to Run in 4 Simple Steps | Active.com


After I get over my second cold in a month...argh...I have to start trying to train for a 5k I am doing next month. Just thought I would share this little ditty with you about learning to run. Only click this if you give a shit about running.

Learn to Run in 4 Simple Steps | Active.com
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  1. KellyJuly 8, 2011 at 2:49 PM

    Atta girl "grasshopper" - have fun running!

    ox
    Kelly
    http://myjoyproject.blogspot.com/

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